Daily(ish) Workout Log

January 11, 2012 Day 3 of TNRoLfW

January 10, 2012 40 minutes on Arc Trainer

January 6, 2012 Day 2 of The New Rules of Lifting for Women

January 4, 2012  Day 1 of The New Rules of Lifting for Women

+Eh… Okay, I confess. There was minimal working out during the holidays. Let’s just accept that and move on+

December 29, 2011 Total Body Workout with Dumbbells

December 17, 2011 – Rest… and ate lots of cookies =/ Again.

December 16, 2011   3.5 mile run, 30 squats, 30 porch push-ups

December 15, 2011 Naughty & Nice workout 

December 14, 2011 LAZY!!! Last day of school cookie baking celebration 🙂

December 13, 2011 30 minutes “Strength” on Arc Trainer; Quick Abs 

December 12, 2011 Fit Ass Exercise Challenge; 30 minute Crunch Pilates DVD 

December 11, 2011 Rest

December 10, 2011 Upper Body Cardio Blast 

December 9, 2011: Leg Cardio Circuit 

December 8, 2011 45 Minutes on elliptical

December 7, 2011 Julie’s (Ryan’s) Killer Incline Walking Workout + 10 Minute run at the end

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